Weigh In record (no journal entry) for 12 April 2014
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261.0 lb
Lost so far: 9.6 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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1481 kcal
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Fat: 68.00g | Prot: 55.00g | Carb: 162.00g.
Lunch: Red Robin Steak Fries, red robin scatter with onion straws. more...
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losing 0.5 lb a week
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Marc42968's weight history
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