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Suzeque
Journal
12 Apr 14
Suzeque's Journal, 12 April 2014
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Weigh In record (no journal entry) for 12 April 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
1332 kcal
Fat: 50.92g | Prot: 43.82g | Carb: 174.54g.
Lunch:
In-N-Out Lemonade, In-N-Out Cheeseburger (No Onion), In-N-Out French Fries, Little Caesars Pepperoni Pizza.
Dinner:
Baked Potato (Peel Eaten).
more...
1723 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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