cnemnel1's Journal, 27 October 2021

Weigh In record (no journal entry) for 27 October 2021
236.2 lb Lost so far: 1.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2021:
940 kcal Fat: 66.00g | Prot: 44.00g | Carb: 44.00g.   Lunch: Cuisine Adventures Mini Quiche - Swiss Cheese and Bacon, Olivia Bacon Wrapped Scallops. more...
gaining 4.9 lb a week

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