Weigh In record (no journal entry) for 03 June 2009
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2009:
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660 kcal
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Fat: 23.00g | Prot: 112.00g | Carb: 2.00g.
Breakfast: Nectar Twisted Cherry Whey Protein Isolate. Lunch: nectar protein. Dinner: Chicken Salad. more...
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losing 1.8 lb a week
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godsgift77's weight history
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