timg1508's Journal, 27 October 2021

I would like to lose some of the 6 lbs I've gained in the last 2 mo. or so, I'm going scuba diving again in about 2 weeks; it would be nice to lose about 5lba! I've done it before, just have to really buckle down!

177.0 lb Lost so far: 14.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.