cheated pretty bad this morning and ate two donuts and a couple of timbits. .. wonder what my water retention will look like tomorrow. in any event, heading out for a run now so hopefully the damage wont be too bad and maybe I can break 127 by the end of the week
|
127.4 lb
Lost so far: 14.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
gaining 1.4 lb a week
|