Weigh In record (no journal entry) for 27 October 2021
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134.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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424 kcal
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Fat: 17.54g | Prot: 15.29g | Carb: 55.30g.
Lunch: Astro Fat Free Zero Vanilla Yogurt, Bananas , Homemade Granola, Low Calorie Italian Dressing, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables. more...
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losing 5.6 lb a week
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yogagoddess186's weight history
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