Clever camel's Journal, 12 April 2014

160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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1029 kcal

Fat: 43.87g | Prot: 33.97g | Carb: 133.68g.   Breakfast: Gala Apples, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Ikea Mashed Potatoes, Ikea Swedish Meatballs. Dinner: Shortcake Biscuit with Whipped Cream and Fruit, Ice Cream. Snacks/Other: Tea with Milk and Sugar. more...

1955 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...