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Danielle3
Journal
21 Mar 11
Danielle3's Journal, 21 March 2011
Danielle3's Profile
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Weigh In record (no journal entry) for 21 March 2011
160.2 lb
Lost so far:
4.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
526 kcal
Fat: 4.20g | Prot: 21.63g | Carb: 104.66g.
Breakfast:
Light Fat Free Strawberry Yogurt.
Lunch:
Pears, Clementines, Bistro Selections Thai Style Chicken & Rice Noodles.
more...
2167 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, pump - 1 hour.
more...
gaining 8.4 lb a week
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