Danielle3's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
160.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
526 kcal Fat: 4.20g | Prot: 21.63g | Carb: 104.66g.   Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Pears, Clementines, Bistro Selections Thai Style Chicken & Rice Noodles. more...
2167 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, pump - 1 hour. more...
gaining 8.4 lb a week

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