Weigh In record (no journal entry) for 27 October 2021
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205.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1141 kcal
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Fat: 70.90g | Prot: 84.01g | Carb: 40.81g.
Breakfast: Nestlé Creme de Leite, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Predilecta Milho Verde em Conserva, Nestlé Creme de Leite, Fugini Molho de Tomate, Seara Filé de Coxa e Sobrecoxa. Dinner: President Queijo Mussarela, Nestlé Creme de Leite, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Hershey's Special Dark 60% de Cacau, Sadia Presunto Cozido Magro, Regina Queijo Mussarela. more...
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gaining 0.3 lb a week
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