missylou1's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
211.4 lb Lost so far: 8.4 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
1016 kcal Fat: 36.01g | Prot: 43.24g | Carb: 129.46g.   Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), Macaroni & Cheese (Individual), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: Kraft Deluxe Macaroni & Cheese Dinner. more...
losing 8.4 lb a week



     
 

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