Weigh In record (no journal entry) for 21 March 2011
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181.0 lb
Lost so far: 31.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1695 kcal
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Fat: 61.81g | Prot: 53.11g | Carb: 253.40g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Sugar Free Jello Pudding, Chicken Burgers, Tortilla Strips, Red Delicious Apples, Mixed Salad Greens. Dinner: Banana Nut Loaf Cake, Marinara Sauce. more...
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gaining 1.4 lb a week
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charity.munoz's weight history
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