geomuse's Journal, 12 April 2014

158.4 lb Lost so far: 12.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 40.58g | Prot: 95.07g | Carb: 114.28g.   Breakfast: Ole Yellow Corn Tortillas, Blue Crab Cakes. Lunch: Birdseye steamfresh edamame (Birds Eye), Gouda Cheese. Snacks/Other: Clif Bar Builder's Bar - Chocolate, Red Oval Farms Stoned Wheat Thins Snack Crackers. more...

2292 kcal

Activities & Exercise: Hiking - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...