Weigh In record (no journal entry) for 27 October 2021
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112.0 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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969 kcal
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Fat: 49.39g | Prot: 20.80g | Carb: 111.55g.
Breakfast: Сметана , Зеленая Линия Запеканка Творожная Нежная, Кофе с Молоком и Сахаром. Lunch: Чай, Хлебный Дом Ягодное Лукошко. Dinner: Кофе с Молоком и Сахаром, Останкино Салями Итальянская, Даниловский Хлеб. more...
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gaining 1.5 lb a week
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