kingsleymallan's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
183.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2014:
1289 kcal Fat: 52.40g | Prot: 60.00g | Carb: 143.10g.   Breakfast: Dickey's Barbecue Baked Potato Casserole. Lunch: Little Caesars Sausage Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). more...
losing 2.5 lb a week

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