Weigh In record (no journal entry) for 12 April 2014
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183.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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1289 kcal
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Fat: 52.40g | Prot: 60.00g | Carb: 143.10g.
Breakfast: Dickey's Barbecue Baked Potato Casserole. Lunch: Little Caesars Sausage Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). more...
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losing 2.5 lb a week
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kingsleymallan's weight history
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