Weigh In record (no journal entry) for 21 March 2011
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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1890 kcal
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Fat: 71.11g | Prot: 68.97g | Carb: 204.93g.
Breakfast: Honey, Ginger . Lunch: Scotch Vegetable and Lamb, Plain or Buttermilk Biscuits, Presweetened with Sugar Coffee, Baguette, Bacon. Dinner: Champagne, Potato Dauphinoise, Ratatouille, Baked or Broiled Salmon. Snacks/Other: Hard Candies , Latte Vanilla. more...
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1345 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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