瘦瘦的日記's Journal, 27 October 2021

Weigh In record (no journal entry) for 27 October 2021

133.4 lb Lost so far: 0 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2021:

677 kcal

Fat: 32.68g | Prot: 38.62g | Carb: 63.01g. Breakfast: 番茄醬, 冠利千島沙拉醬, 煎雞蛋, 義美漢堡麵包, 無糖鮮奶茶. Lunch: 全聯秋葵, 浤良食品松花皮蛋, 7-11 統一陽光無糖高纖豆漿. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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瘦瘦的日記's weight history