Weigh In record (no journal entry) for 27 October 2021
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138.9 lb
Lost so far: 7.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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174 kcal
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Fat: 3.60g | Prot: 6.00g | Carb: 29.20g.
Breakfast: Costco 餐包. more...
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gaining 3.1 lb a week
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carol0120lee's weight history
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