Weigh In record (no journal entry) for 26 October 2021
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184.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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106 kcal
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Fat: 1.56g | Prot: 11.76g | Carb: 13.22g.
Dinner: Mt. Olive Kosher Baby Dills, Coca-Cola Sprite Zero, O'Charley's Pico de Gallo, Red Salsa, Andy Boy Romaine Lettuce, Shrimp. Snacks/Other: Celery . more...
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losing 14.0 lb a week
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DebbieEDuranAZ's weight history
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