Luix70's Journal, 12 April 2014

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Weigh In record (no journal entry) for 12 April 2014

210.8 lb Lost so far: 7.5 lb. Still to go: 47.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:

1707 kcal

Fat: 74.53g | Prot: 63.26g | Carb: 145.12g. Breakfast: Plátano, Café con Leche. Lunch: Hacendado Galletas Rellenas de Chocolate, Embutidos de Carne, Ensalada Mixta, Carrefour Almendra Frita y Salada, Patata Asada, Vino Tinto de Mesa, Cerveza, Pollo Asado. more...

2339 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.6 lb a week

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Luix70's Journal, 12 April 2014

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