Weigh In record (no journal entry) for 26 October 2021
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208.1 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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2615 kcal
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Fat: 200.21g | Prot: 92.94g | Carb: 135.54g.
Breakfast: PnP Shredded Tuna in Water. Lunch: Roasted Almonds, Padkos Raw Almonds. Dinner: Broccoli (Chopped, Frozen) . Snacks/Other: Simba Mexican Chilli. more...
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gaining 0.1 lb a week
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