Weigh In record (no journal entry) for 26 October 2021
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132.9 lb
Lost so far: 9.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1385 kcal
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Fat: 31.72g | Prot: 71.61g | Carb: 63.83g.
Lunch: COTO Muslitos, Morrón, Tomates, Arroz Blanco (de Grano Largo, Cocido), Pollolin Hamburguesa de Pollo. Dinner: Papa Asada, Pechuga de Pollo. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Vino Syrah. more...
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losing 10.8 lb a week
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coty iglesia's weight history
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