Weigh In record (no journal entry) for 26 October 2021
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130.1 lb
Lost so far: 24.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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353 kcal
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Fat: 12.43g | Prot: 11.64g | Carb: 51.41g.
Breakfast: Manzana Cocida, Pan de Trigo Integral, Pastel de Manzana, Colun Leche Descremada, Amada Masa Pan Molde Blanco, PF Pechuga Pavo Asada (13g), Lider Palta Hass. more...
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losing 2.6 lb a week
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tamara.dimora's weight history
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