Weigh In record (no journal entry) for 26 October 2021
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269.8 lb
Lost so far: 9.3 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1535 kcal
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Fat: 62.39g | Prot: 135.29g | Carb: 123.95g.
Breakfast: Huel Black Edition (Strawberry Shortcake), Huel Black Edition (Chocolate), Bananas. Lunch: Huel Black Edition (Chocolate). Dinner: Aloha Protein Bar - Peanut Butter Cup. more...
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gaining 2.5 lb a week
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