Weigh In record (no journal entry) for 26 October 2021
|
158.5 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2021:
|
2288 kcal
|
Fat: 99.65g | Prot: 122.89g | Carb: 195.95g.
Breakfast: Curcuma, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Café Décaféiné. Lunch: Raisins, Vin Merlot, Oranges, Emmental, Envia Yaourt au Lait Entier Bio, Pain Blanc, Lidl Céleri Rémoulade, Carrefour Lapin Chasseur et Ses Pâtes Avoine, Petit Chebra Fromage de Chèvre Doux. Dinner: Baguette, Envia Fromage Blanc Bio 3,2%, Pomme, Nos Régions Ont du Talent Tomme des Pyrénées , Pâturages Fleur d'ange, Filet Mignon de Porc, Oeuf Brouillé. more...
|
|
2452 kcal
|
Activities & Exercise:
Running - 7/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|