Weigh In record (no journal entry) for 26 October 2021
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153.7 lb
Lost so far: 34.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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1876 kcal
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Fat: 67.00g | Prot: 127.58g | Carb: 212.75g.
Breakfast: Chobani Key Lime Blended Greek Yogurt, McVities Milk Chocolate Digestives, Kirkland Signature Organic Greek Yogurt, Quest Hero Chocolate Coconut, Pepperidge Farm Whole Grain 15 Grain Bread, Imagine Foods Creamy Garden Tomato Soup, Chobani Key Lime Blended Greek Yogurt, Isopure Infusions Citrus Lemonade. Lunch: Meijer Starlight Mints, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Quest Hero Chocolate Coconut, Organic Prairie Organic Ground Turkey Chub, Isopure Infusions Citrus Lemonade, Kirkland Signature Chicken Tenderloins. Dinner: Mixed Salad Greens, Chicken Pot Pie, Publix Premium Homemade Vanilla Ice Cream, Great Value Traditional Apple Pie. more...
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steady weight
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