SkitzerTheCat's Journal, 26 October 2021

And I'm back on the wagon! Been a crazy few weeks, but back to it!
207.0 lb Lost so far: 69.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2021:
1505 kcal Fat: 85.50g | Prot: 59.50g | Carb: 132.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Premium Black Angus Beef Flank Steak. Lunch: Sunshine Cheez-It Extra Toasty. Dinner: Michael Angelo's Eggplant Parmesan. Snacks/Other: Sunshine Cheez-It Extra Toasty. more...
2410 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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Comments 
Good job! 
26 Oct 21 by member: kelc32

     
 

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