Weigh In record (no journal entry) for 26 October 2021
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111.8 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1107 kcal
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Fat: 49.88g | Prot: 26.23g | Carb: 139.65g.
Breakfast: Хлебный Дом Ягодное Лукошко, Кофе с Молоком и Сахаром, Вода. Dinner: Кофе с Молоком и Сахаром, Global Village Огурцы Маринованные, Круассан, Картофель Тушеный с Курицей. more...
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losing 10.8 lb a week
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