Weigh In record (no journal entry) for 12 April 2014
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243.6 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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390 kcal
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Fat: 13.50g | Prot: 10.56g | Carb: 59.01g.
Breakfast: Frosted Corn Flakes. Lunch: Denny's Sliced Tomatoes (3 Slices), Potato French Fries, Boiled Egg. more...
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losing 2.8 lb a week
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Rayandesus's weight history
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