Suzeque's Journal, 11 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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757 kcal

Fat: 23.31g | Prot: 50.05g | Carb: 90.42g.   Lunch: Tillamook Shredded Sharp Cheddar Cheese, Tia Rosa Flour Tortillas (Burrito Size). Dinner: 2% Fat Milk, HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat, HEB Long Grain White Rice, Hunt's Diced Tomatoes with Green Pepper, Celery and Onion. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...