Weigh In record (no journal entry) for 26 October 2021
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138.5 lb
Lost so far: 8.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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300 kcal
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Fat: 7.56g | Prot: 9.34g | Carb: 44.03g.
Breakfast: Tiptree 草莓果醬, 蓮發 銀絲卷, 煎雞蛋, 7-11 美式咖啡. more...
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gaining 2.3 lb a week
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carol0120lee's weight history
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