Weigh In record (no journal entry) for 26 October 2021
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255.1 lb
Lost so far: 20.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1100 kcal
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Fat: 37.75g | Prot: 45.16g | Carb: 146.80g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé). Lunch: Banane, Knepfle aux Lardon, Chêne d'Argent Camembert, Monoprix Bio Pain aux Céréales, Envia Yaourt aux Fruits 0%. more...
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gaining 4.6 lb a week
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jeanpierre67's weight history
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