Weigh In record (no journal entry) for 11 April 2014
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257.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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2372 kcal
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Fat: 137.04g | Prot: 83.21g | Carb: 201.07g.
Breakfast: Muller Greek Corner Lowfat Yogurt with Strawberry, Coffee-Mate Original Powder Creamer, Sugar in the Raw Sugar in the Raw, Coffee, Carnation Evaporated Milk. Lunch: Panera Bread Caesar Dressing, Panera Bread Shortbread Cookie, Panera Bread Sierra Turkey Sandwich, Panera Bread Chopped Chicken Cobb Salad with Avocado, Panera Bread Potato Chips. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Back to Nature Crispy Cheddar Crackers. more...
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gaining 0.1 lb a week
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