Weigh In record (no journal entry) for 11 April 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1250 kcal
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Fat: 56.50g | Prot: 39.00g | Carb: 142.00g.
Breakfast: Great Value White Sandwich Bread, Safeway Strawberry Preserves, V8 Original 100% Vegetable Juice (11.5 oz), Land O'Lakes Spreadable Butter with Canola Oil. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Kraft American Cheese Slice, Hellmann's Real Mayonnaise, Great Value White Sandwich Bread, StarKist Foods Solid White Albacore Tuna. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Utz Sourdough Nugget Pretzels. more...
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losing 7.0 lb a week
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 Comments
11 Apr 14 by member: cyd69
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