Weigh In record (no journal entry) for 11 April 2014
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113.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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1583 kcal
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Fat: 44.52g | Prot: 60.51g | Carb: 232.10g.
Breakfast: Thin Crust Cheese Pizza, Wild Cherry Freeze, Red Potatoes (Flesh and Skin), Hard-Boiled Egg, Black Bean & Corn Salsa, Broccoli, Lettuce. more...
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1631 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...
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losing 11.2 lb a week
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