Weigh In record (no journal entry) for 20 March 2011
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181.5 lb
Lost so far: 16.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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695 kcal
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Fat: 27.01g | Prot: 44.77g | Carb: 96.63g.
Breakfast: eggo nutri grain low fat, great value extra rich, splenda, sugar free syrup, instant decaf. Lunch: ole xtreme wellness high fiber low carb, mayonnaise olive oil, great value reduced fat cheese shredded, tyson fajita, romaine lettuce, onion, mushrooms. Snacks/Other: digiorno tuscan, sugar free hersheys caramel, fiber one chocolate peanut butter. more...
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steady weight
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ycruz99's weight history
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