瘦瘦的日記's Journal, 26 October 2021

133.4 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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975 kcal

Fat: 33.92g | Prot: 40.30g | Carb: 136.53g.   Breakfast: 水煮蛋, 黑糖饅頭. Lunch: 綠辣椒, 芹菜, 龜甲萬 甘醇醬油, 豆干, 高麗菜, 高麗菜, 台糖 大豆沙拉油, 統一 純喫茶紅茶. Dinner: 家樂福 五香花生. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...