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last weigh in I was 210.6
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207.8 lb
Lost so far: 2.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1131 kcal
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Fat: 49.18g | Prot: 60.54g | Carb: 137.60g.
Lunch: Fiber One Bran Cereal, Sunsweet Mediterranean Apricots, Oscar Mayer Thin Sliced Turkey Breast, Fiber One Honey Wheat Wrap. Dinner: Fried Battered Flounder, Captain D's Hush Puppies, Captain D's French Fries Pint, Captain D's Green Beans. more...
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losing 7.7 lb a week
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