Weigh In record (no journal entry) for 11 April 2014
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297.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1138 kcal
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Fat: 4.38g | Prot: 34.75g | Carb: 246.00g.
Breakfast: Zatarain's New Orleans Style Reduced Sodium Jambalaya. Lunch: Silk Pure Almond Milk - Vanilla, General Mills Honey Nut Cheerios. Dinner: Goya Black Beans. more...
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gaining 1.6 lb a week
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