Weigh In record (no journal entry) for 25 October 2021
|
128.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2021:
|
1074 kcal
|
Fat: 61.10g | Prot: 34.18g | Carb: 100.31g.
Lunch: Reese's Peanut Butter Cups, Oreo Galletas Oreo, Jumbo Torta Panqueque Chocolate, Aros de Cebolla (Rebozados y Fritos), Cebollas Cocidas Maduras, Gourmet Salsa Barbecue, Traverso Pepinillos, Kraft Mayonesa Light, Tocino (Curado, Frito, Cocido), Buen Corte Hamburguesa Vacuno , Palta, Heinz Ketchup Reducido en Azucar. Dinner: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. more...
|
|
1680 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Treadmill - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami@banani's weight history
|