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Restarting after too long away.
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229.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 April 2014:
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1896 kcal
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Fat: 56.98g | Prot: 112.46g | Carb: 163.30g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Granulated Sugar, Coffee, Original Alpen Museli, biobest Probiotic Vanilla Yogurt. Lunch: Hamburger with 1/4 Lb Meat on Bun. Dinner: Basmati Rice, Cooked Green Peas (from Frozen, Fat Added in Cooking), Wild Atlantic Salmon. Snacks/Other: Hershey's Chocolate Syrup, Pecan Nuts, Regular Beer, Red Table Wine. more...
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2803 kcal
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Activities & Exercise:
Aquafit Aerobics - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...
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losing 0.0 lb a week
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