Weigh In record (no journal entry) for 20 March 2011
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153.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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2254 kcal
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Fat: 93.34g | Prot: 59.22g | Carb: 296.58g.
Breakfast: Frappe Mocha (Small), Sharp Cheddar Cheese, Scrambled Egg, Pancake Syrup, Plain Pancakes. Lunch: Sprite (Can), French Fries (Small). Dinner: Pancake Syrup, Plain Pancakes, Pork Burrito. Snacks/Other: Club Soda, its it ice cream. more...
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1909 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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