Weigh In record (no journal entry) for 25 October 2021
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193.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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898 kcal
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Fat: 28.75g | Prot: 32.10g | Carb: 134.14g.
Breakfast: Cupcake with Icing, Optavia Raisin Oat Cinnamon Crisp Bar. Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Apples , Austin Cheese Crackers with Peanut Butter (39g). Snacks/Other: Optavia Zesty Cheddar & Italian Herb Crunchers , Cupcake with Icing. more...
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losing 1.4 lb a week
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Chloesmomnj's weight history
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