Weigh In record (no journal entry) for 11 April 2014
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172.6 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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468 kcal
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Fat: 16.72g | Prot: 22.44g | Carb: 61.77g.
Breakfast: Coffee with Sugar, Tap Water, Lifestyle Foods Caesar Salad with Chicken, Coffee with Sugar, Coffee with Sugar. Lunch: Corn Pasta (Cooked), Nescafe Dolce Gusto Skinny Cappuccino. more...
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losing 10.8 lb a week
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Danaja34's weight history
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