cyn4ula's Journal, 07 November 2010

179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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82 kcal

Fat: 4.74g | Prot: 7.42g | Carb: 1.00g.   Breakfast: coffee, boiled egg. more...

2060 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 minutes, Stretching (yoga) - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...