Weigh In record (no journal entry) for 25 October 2021
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210.6 lb
Lost so far: 64.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1140 kcal
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Fat: 78.00g | Prot: 66.00g | Carb: 38.00g.
Breakfast: Siete Grain Free Tortilla Chips Jalapeño Lime, Greenridge Farm Beef Snack Stick. more...
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losing 2.8 lb a week
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