Weigh In record (no journal entry) for 11 April 2014
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245.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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220 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 22.00g.
Breakfast: Organic Chia Seed, Shakeology - Chocolate. more...
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losing 7.0 lb a week
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