Weigh In record (no journal entry) for 25 October 2021
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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2134 kcal
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Fat: 82.91g | Prot: 105.60g | Carb: 227.46g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Salade Verte, Vinaigrette Maison, Oranges, Lidl Petit Pain aux Céréales, Envia Yaourt au Lait de Brebis, Curcuma, Lidl Céleri Rémoulade, Fleury Michon Filet Mignon de Porc aux Cèpes et Purée à la Crème, Guinness Bière Brune. Dinner: Emmental, Haricots Verts, Envia Fromage Blanc Bio 3,2%, Lidl Confiture, Petit Chebra Petits Fromages de Chèvre Doux, Picard Escalope de Poulet Pané, Pomme, Vinaigrette Maison, Salade Verte, Lidl Petit Pain aux Céréales . Snacks/Other: Carrefour Bio Jus de Grenade, Pomme. more...
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2490 kcal
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Activities & Exercise:
Shopping - 30 minutes, Swimming (fast) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Huguy's weight history
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