Weigh In record (no journal entry) for 11 April 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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1769 kcal
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Fat: 56.90g | Prot: 45.12g | Carb: 245.64g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Café (Instantané), Crèmes de Tapioca, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Dr. Oetker Ristorante Pizza Formaggi & Pomodori, Jus de Légumes (Légumes Autres que les Tomates). Dinner: Sirop d'Erable, Yoplait Source Dessert Selection, St-Hubert Tartinade de Poulet, Sun-Maid Cinnamon Swirl Bread, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Jell-O No Sugar Added, Nestle Pure Life Splash Cherry Berry, Sun-Maid Raisins Secs de Californie, Sprite Sprite Zero , Eau de Robinet. more...
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1251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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