Weigh In record (no journal entry) for 11 April 2014
|
188.5 lb
Lost so far: 7.3 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 April 2014:
|
13 kcal
|
Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Coffee with Milk. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MAVERICKJPS13's weight history
|